motivational quotes quit smoking- If you are a smoker and you can try to leave so I will help you to leave your smoking with motivational quotes quit smoking
motivational quotes quit smokingmotivational quotes quit smoking
- “All the suffering, stress and addiction comes from not realizing you already are what you are looking for.” –Jon Kabat-Zinn
- You don’t need cigarettes to be complete. All the happiness, comfort and peace you seek, is already inside you.
- “It is in your moments of decision that your destiny is shaped.” –Tony Robbins
- Everything you are and everything you have is because of a decision you once made. Decide to quit smoking, and nothing will stop you.
- “The secret of getting ahead is getting started.” -Mark Twain
- There will never be a perfect moment to quit smoking. Don’t wait for life to change, it won’t.
- If you want to quit smoking cigarettes, you have to take control of the changes you need in your life.
- “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” -Zig Ziglar
- Make a list of all the benefits you will gain by quitting smoking. And revisit it every morning until your mind starts liking the idea of becoming a non-smoker.
- “The surest way not to fail is to determine to succeed.” – Richard Brinsley Sheridan
- A successful quit attempt starts with the decision to try. Making a firm decision to stop smoking will fuel you with determination and motivation.
- That’s why choosing to be smoke-free is the first quit smoking stage (I will tell more about it in a bit)
- “Believe you can and you’re halfway there.” -Theodore Roosevelt
- Usually, what’s holding us back from quitting is our belief that quitting smoking is impossible or that we can’t quit.
- Believe in your potential, and you will be successful.
- “Our strength grows out of our weakness.” -Ralph Waldo Emerson
- Smoking is your weakness, your comfort. Quitting smoking is a transformational process that will change your confidence in yourself, your health and your life.
- “At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.” -Lee Jampolsky
- Make a list of what you value most in your life. Then compare everything on that list with the instant gratification you get from a cigarette. What’s more important?
- “All behavioral or mood disorders – including depression, OCD, ADHD, and addiction – have some neurochemical components, but sufferers can still work to overcome them.” -Jeffrey Kluger.
- Yes, there are nicotine receptors in the smoker’s brain. But with the right quit smoking method, our brain can feel happy without smoking.
- “Checking your ego, abandoning it, letting it go, is a huge part of recovery from addiction.” -Susannah Grant
- You will be a happy non-smoker only when being a smoker stops defining who you are.
- Ok, here are three more quotes I just had to share…
- “There is no such thing in anyone’s life as an unimportant day.” – Alexander Woollcott
- I believe this is one of the best no smoking quotes. Don’t wait to quit after Christmas, your birthday, Summer, a celebration or a stressful event.
- The perfect time to stop smoking is now because every day you are smoke-free matters.
- “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
- Quitting smoking doesn’t happen overnight. But it can be incredibly easy when you follow a specific process that removes your need to smoke.
- This process is the 4 quit smoking stages of the CQB method. The CQB has a 94% success rate.
- “You are greater than your addiction.” – Nasia Davos
- That’s the last thing I said in my TED talk.
- It’s awkward to quote myself, I know. But this is what I want you to tell yourself every day.
- Because it’s true. You are greater than your addiction. You were born to be smoke-free.
- Your life belongs to you.
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